Wii Fit Trainer (SSB4)

Wii Fit Trainer in Super Smash Bros. 4
Universe	Wii Fit
Other playable appearance	in Ultimate
Availability	Starter
Final Smash	Wii Fit
Tier	F (50)

“	Wii Fit Trainer Weighs In!	”
—Introduction Tagline

Wii Fit Trainer (Wii Fit トレーナー, Wii Fit Trainer) is a playable character in Super Smash Bros. 4. She was revealed at E3 on June 11th, 2013. A male version of Wii Fit Trainer was revealed in a Director's Room Miiverse post on October 31st, 2013, which also commemorated the release date of the trial version of Wii Fit U. The male Wii Fit Trainer was later confirmed to be an alternate costume during a Super Smash Bros. Direct on April 8th, 2014. She was also among the first wave of amiibo compatible with SSB4.

October Moore, Steve Heinke, Tania Emery, and Luke Smith, who voice the female and male Wii Fit Trainers in the three Wii Fit games, reprise their roles in the American and British English versions of SSB4, respectively. Hitomi Hirose and Tomoyuki Higuchi, who voice the female and male Wii Fit Trainers in the three Wii Fit games, reprise their roles in the Japanese version of SSB4. The Portuguese, Dutch and Russian versions of SSB4 also use their British English voices. They also have different voice actors for the French, Spanish, German and Italian version of SSB4.

Wii Fit Trainer is ranked 50th out of 54 on the tier list, placing her at the bottom of the F tier. Wii Fit Trainer's greatest strength is her offensive potential: she is able to quickly rack up damage and has respectable power, both of which can be strengthened by using Deep Breathing.

She also has a useful projectile in both Sun Salutation and Header, while her unusual hitbox placements grant her both a deceptively decent combo game and impressive mindgame potential. Lastly, Wii Fit Trainer's overall mobility is good, thanks to her grounded mobility, high jumps, and ability to wall jump. By extension, these traits also grant her a good approach and, when coupled with Header, make her potent at edge-guard breaking.

However, Wii Fit Trainer's strengths are counterbalanced by her short range, owing to her hitboxes being mostly focused on very specific parts of her body. By extension, Wii Fit Trainer's grab game is very poor: her overall grab range is notoriously short; her pummel is very slow; and her throws have very minimal utility. Altogether, these traits make it difficult for her to space consistently at close range and/or against small characters.

Wii Fit Trainer's KO potential also ties in with this issue: her most powerful attacks are offset by considerable overall lag (smash attacks), specific sweetspots (up smash and back aerial), or insufficient knockback, which results in her having few dependable KO options at reasonable percentages without Deep Breathing's boost. Deep Breathing itself is also flawed: its duration is short and its recharge time is long, which necessitate wise usage. Lastly, Wii Fit Trainer's recovery is predictable and short-ranged without extendable elements (such as Header) or button mashing Super Hoop.

Due to her steep learning curve, hitbox placements and inconsistent KO potential, Wii Fit Trainer has a small playerbase and is perceived to have poor matchups against a large portion of the cast. However, she has nevertheless managed to achieve a decent amount of success at various levels of tournament play: John Numbers and Waveguider have collectively won a handful of local tournaments, while John Numbers, RIN and Wii Twerk Trainer have each managed to achieve several high placings in both singles and doubles play at regional and national tournaments.

Attributes

Wii Fit Trainer is a middleweight that, unsurprisingly for a character hailing from the Wii Fit series, has overall good mobility. She possesses good grounded mobility, thanks to her slightly above average walking and dashing speeds, above average traction, and very effective extended dash-dance. While Wii Fit Trainer's aerial mobility is marginally less effective in comparison because of her slightly below average air speed, it is nevertheless capable. This is thanks to her above-average air acceleration, slightly above-average gravity, her above-average jump height, and her ability to wall jump. Wii Fit Trainer also has impressive evasiveness: her sidesteps, rolls, and air dodges are all fast, while her crouch and crawl are the lowest ones in the game.

In keeping with her home series, Wii Fit Trainer's moveset involves her assuming various yoga poses or performing certain exercises. As a result, many of her attacks possess unusual hitbox properties. For example, her forward aerial and Header each have two hitboxes that allow them to either launch the opponent or meteor smash them, while her neutral attack, forward tilt, and forward smash can punish and/or surprise opponents behind her, thanks to their backward hitboxes. In addition to granting Wii Fit Trainer impressive mindgame potential, her unique hitbox properties also make her capable of warding off pressure, or even punishing rolls.

Wii Fit Trainer's air game is also overall formidable. Her neutral aerial has a respectable damage output, favorable launching angles, and minimal ending and landing lag. These traits make it not only a very useful combo starter when SHFF'd, but also her overall best combo starter. With its ability to combo into her forward and up tilts, which also possess respectable combo potentials, neutral aerial is also a pivotal aspect of Wii Fit Trainer's damage-racking potential. Her up and back aerials can KO at reasonable percentages, even when not boosted by Deep Breathing, while her back aerial also has sex kick properties. Lastly, Wii Fit Trainer's forward and down aerials boast respectable damage outputs and are capable of meteor smashing. When supplemented with her capable recovery and aerial mobility, her forward, back, and down aerials allow her to function as a potent edge-guarder.

Wii Fit Trainer also possesses versatile special moves. Sun Salutation charges quickly and is spammable, while fully charging it allows it to deal impressive damage and slightly heal Wii Fit Trainer upon being fired. Header is an extremely useful edge projectile, to the point that it is arguably one of the best edge-guard breakers in the game thanks to its utility: it can deter approaches after dropping from an edge, edge-guard recovery attempts, meteor smash opponents at point-blank range via its headbutt, and be canceled to play mindgames.

Deep Breathing increases her overall damage output, overall knockback, and even her walking speed when it is successfully used. As such, it can bolster her already strong damage racking ability and KOing options, strengthen her forward tilt and fully charged Sun Salutation into becoming viable KOing options, and supplement her camping ability alongside Sun Salutation and Header. In addition to its offensive benefits, Deep Breathing also slightly heals Wii Fit Trainer like Sun Salutation. Wii Fit Trainer's primary recovery option, Super Hoop, grants above-average vertical distance when button-mashed. It also deals 5% to any opponents that come into contact with the hoops, which grants it some protection against edge-guarders.

Although Wii Fit Trainer's unique hitbox placements grant her some noteworthy benefits, their placements are also problematic. This is especially evident with smaller characters, as Wii Fit Trainer's fastest attacks to threaten them with are her neutral attack and forward tilt, and even then, she can only do so when using their leg hitboxes. Wii Fit Trainer's range is further hindered by her grounded moves largely keeping her stationary, with her up smash being possibly her riskiest yet most rewarding move: despite being her strongest attack overall with or without Deep Breathing, its strongest hitbox is located entirely at her hands and upper arms, making it deceptively difficult to hit even grounded opponents who are practically touching her, unless their hurtboxes are high or large.

Wii Fit Trainer's grab game is also unimpressive. While her grabs are easy to land from out of shield thanks to her high traction, they have poor ranges outside of that position. This is further compounded by her grabbox's relatively high position, making it one of the few grabs that will easily miss smaller opponents. Additionally, her pummel's serious damage output is offset by its status as the second-slowest pummel in the game. Lastly, her throws are largely unrewarding overall: none of them possess KO potential at reasonable percentages, even when boosted by Deep Breathing, while forward, up, and down throws have minimal combo potential only from 0%-20%.

Although the majority of Wii Fit Trainer's moves have minimal start-up lag, they are hindered by considerable ending lag. As such, she must plan accordingly to avoid punishment when attempting to use her neutral aerial's combos, and especially her KOing options. Lastly, Wii Fit Trainer's KO potential is inconsistent due to both her small number of KOing options outside of Deep Breathing, as well as Deep Breathing itself. Her KOing options without Deep Breathing consist of her smash attacks, back aerial, and up aerial, and they all boast respectable power. However, up aerial is the only one that is not burdened with any glaring issues in regard to lag or hitbox placements.

While Deep Breathing remedies this and also makes forward tilt and fully charged Sun Salutation into viable KOing options, it only lasts for approximately 9.8 seconds upon its first successful use (approximately 7 seconds upon subsequent uses) and has a considerably long recharge time, regardless of whether or not it was successfully performed. Lastly, Wii Fit Trainer's varied recovery is nonetheless predictable, as Super Hoop is quite easy to gimp due to its linearity, rather slow speed, and very minimal horizontal range.

Regarding custom moves, Wii Fit Trainer benefits significantly from one: Jumbo Hoop. While it grants minimal vertical distance and has an extreme amount of ending lag, it grants very good horizontal distance. It also possesses a very large hitbox, which can deal up to 30%, a good amount of shield damage, boasts priority over all non-disjointed and/or non-projectile attacks, and can even be used to edge-guard, gimp, or KO.

Overall, Wii Fit Trainer has a steep learning curve, as wise usage of her distinct hitbox placements can confound opponents and leave them guessing as to how to counteract them. As such, she performs optimally with a hit-and-run playstyle that relies on using her unique hitboxes for combos, mindgames, punishment, and warding off pressure, using her potent air game for edge-guarding, and using her projectiles to camp or zone.

Update history

Wii Fit Trainer has been noticeably buffed via game updates. Update 1.1.0 improved the damage outputs, knockback, and ranges of many of her moves, while her grabs became much more reliable overall due to their grab boxes being lowered. Wii Fit Trainer's special moves were also improved in a variety of ways. Both Sun Salutation and Sweeping Sun Salutation now heal 1% more, improving their utility. Header's cancel timing has been decreased, which allows for more mix-ups, while it and its variations gained increased knockback growth on all of their respective hitboxes, and increased health for their soccer balls.

Lastly, Deep Breathing now grants a 20% boost (16% for subsequent uses) to her overall damage output, which consequently improves knockback as well. It lasts 9.8 seconds on a fresh use, and as short as 7.2 seconds on a stale use (the move has a 60 second refresh time). This significantly improves Deep Breathing's utility thanks to allowing Wii Fit Trainer to inflict much more damage and KO reliably.

However, the changes to the shield mechanics brought about in updates 1.1.0 and 1.1.1 slightly hinder her, as her moveset's low hitlag makes her attacks less safe on shield despite her reliable projectiles. Nevertheless, the buffs Wii Fit Trainer received have improved her standing against the rest of the cast.

1.0.4

• Air dodge has more landing lag (12 frames → 21), now matching the rest of the cast.
• Forward aerial's back foot meteor hitbox is no longer unblockable.

1.0.5

• Sun Salutation's visual effects improved.

1.0.6

• Forward smash's front hitboxes now always launch opponents in the direction Wii Fit Trainer is facing and the back hitboxes now always launch the opponent behind Wii Fit Trainer.
• Up smash's clean sweetspot deals considerably more knockback (30 (base), 83 (scaling) → 31/95).
• Up smash's clean sourspots deal less knockback (30 (base), 105 (scaling) → 31/100).

1.1.0

• Up tilt:
  • Up tilt deals more damage (8% → 10%).
• Forward smash:
  • Forward smash has higher knockback scaling (104 → 106), improving its KO potential.
  • Forward smash has larger hitboxes (3.9u/2.8u → 4.3u/3.1u) and the sourspots are placed further away from the sweetspots (z offset: 0 → -1.3), improving the move's range.
• Up smash:
  • Up smash has higher knockback scaling (95 (clean sweetspot)/100 (clean sourspot)/110 (late sweetspot)/105 (late sourspot) → 97/102/112/107), improving its KO potential.
  • Up smash has larger hitboxes (2.3u/5u/3u (clean), 1.5u/2.5u/1.7u (late) → (2.8u/5.6u/3.7u)/(1.8u/2.8u/2u)).
• Down smash:
  • Down smash deals more damage (10% (sweetspots)/8% (sourspots) → 12%/10%) and it has higher knockback scaling (107 → 110), significantly improving its KO potential.
• Neutral aerial:
  • Neutral aerial has higher knockback scaling (70 (hit 1)/100 (hit 2) → 72/102).
• Forward aerial:
  • Forward aerial has higher knockback scaling (100 (clean front/late)/60 (clean back) → 102/62).
• Back aerial:
  • Back aerial has higher knockback scaling (98 (clean sweetspot)/100 (clean sourspots/late) → 100/102).
• Up aerial:
  • Up aerial has higher knockback scaling (80 → 82).
• Down aerial:
  • Down aerial has higher knockback scaling (80/78 (clean), 100 (late) → (82/80)/102).
• Grab:
  • Grabs are positioned lower (y offsets: 9.6 (standing), 8.5/8/8 (dash), 9.5 (pivot) → 8.6/7.5/8.5) making it easier for Wii Fit Trainer to grab low profiling shorter characters.
• Sun Salutation:
  • Sun Salutation has a greater heal effect (1% → 2%).
  • Sweeping Sun Salutation has a greater heal effect (2% → 3%).
  • The projectile has slightly higher knockback scaling (72 → 73).
• Header:
  • Header and its custom variants have slightly higher knockback scaling on Wii Fit Trainer's head (70 → 71).
  • Header has less landing lag (30 frames → 20 (hit)/15 (no hit)).
  • The soccer ball has a longer duration (140 frames → 170 frames).
  • The soccer ball has a larger hurtbox (2.5u → 3.7u), making it easier to hit.
• Deep Breathing:
  • Deep Breathing has a greater damage multiplier (1.16x → 1.2x).
  • Deep Breathing has a longer duration (480 frames → 552 frames).
  • Steady Breathing has a longer duration (330 frames → 379 frames).

1.1.1

• Volatile Breathing can hit floored opponents.

Moveset

• Wii Fit Trainer can increase her overall damage output with Deep Breathing. The following moveset list details the properties of her attacks when she has not used Deep Breathing.
• Wii Fit Trainer can crawl and wall jump. Her crawl notably has the shortest height in the game.

For a gallery of Wii Fit Trainer's hitboxes, see here.

		Name	Damage	Description
Neutral attack		Lunge (ランジ)	3% (most), 2% (late rear)	Performs a Single Leg Extension, Knee Raise, and Single Leg Kneeling Squat to attack with an outstretched arm, knee strike, and kneeling stomp, respectively. The first hit also has a hitbox on Wii Fit Trainer's leg that deals much more knockback and has mindgame potential, as it can be used for spacing or edge-guarding. The third hit is able to bury grounded opponents, which can easily follow up into a tilt attack or a smash attack. However, Wii Fit Trainer can also wait for the opponent to wriggle out of being buried and catch them with an aerial attack.
			2%
			3%
Forward tilt		Dancer (ダンスのポーズ, Dance Pose)	9%	Assumes the Dancer pose to simultaneously perform a knifehand thrust and scorpion kick. As a result, it is useful for punishing rolling opponents. Does not move her at all on use, which can make it difficult to land. Both of Wii Fit Trainer's limbs have high knockback growth, but have differing traits: her arm launches the opponent horizontally and is better for KOing, whereas her leg launches them vertically and is thus able to start combos. Its different launching trajectories also grant it mindgame potential when it is pivoted. Her arm KOs middleweights at 144% while near the edge, whereas her leg KOs them at 162%.
Up tilt		Triangle (三角のポーズ, Triangular Pose)	10% (front), 2% (close late rear)	Assumes the Triangle pose to attack with her outstretched arm. Only possesses a small hitbox on her arm, making it rather difficult to use as the move may whiff even if an opponent is close by. Launches the opponent straight up and is reliable for combos, particularly into itself and up smash, or as a follow-up from a short hopped up aerial.
Down tilt		Bridge (橋のポーズ, Bridge Pose)	12%	Assumes the Bridge pose to attack with her knees. It has fairly quick start-up and deals both respectable damage and high hitstun, but lacks knockback for its power and has high ending lag. Useful for retaliating after dodging with her effective crouch. It is also capable of launching opponents behind her, which can be immediately followed up with a reversed forward tilt or a reversed fully charged Sun Salutation.
Dash attack		Gate (かんぬきのポーズ, Door Latch Pose)	6%	Assumes the Gate pose while sliding to attack with her arcing arm. It has a respectable duration, which makes it useful for mindgames when used alongside a fox-trot. However, it is punishable on shield.
Forward smash		Warrior (英雄のポーズ, Hero Pose)	15.5%/14%	Assumes the Warrior pose to attack with her outstretched arms on both sides. Strikes in both directions, but the backward hit may miss smaller characters. Its front hit may not reliably connect, as the hitbox is at Wii Fit Trainer's arm, especially if the opponent is small or the opponent has been buried. Its sweetspot KOs middleweights at 103% while near the edge. However, its considerable start-up and ending lag make it very punishable.
Up smash		Tree (立ち木のポーズ, Standing Tree Pose)	18% (clean hands), 15% (clean body), 11% (late lands), 8% (late body)	Assumes the Tree pose to attack with her outstretched, clasped hands. It has good vertical range and its clean hitboxes grant intangibility from start-up, making it useful for aerial protection. However, its purely vertical hitbox makes it extremely difficult to use against a grounded opponent, as Wii Fit Trainer has to practically touch them in order to hit them. In addition, it is very punishable because of its considerable start-up and ending lag. Its clean hands' hitbox KOs middleweights at 98% from center-stage, whereas its clean body's hitbox KOs them at 106%.
Down smash		Arm & Leg Lift (アーム&レッグレイズ, Arm & Leg Raise)	12% (outside), 10% (inside)	Performs an Arm & Leg Lift to attack with an outstretched arm and outstretched leg. It is a semi-spike and boasts very high knockback, which makes it very useful for punishing rolls, setting up edge-guards or KOing outright. Due to Wii Fit Trainer's excellent crouch height, it can even avoid certain moves for a free retaliating hit. Due to having the highest amount of start-up lag out her smash attacks, as well as a considerable amount of ending lag, it is very punishable. Its outside hitbox KOs middleweights at 113% while near the edge.
Neutral aerial		Jackknife (ジャックナイフ)	5% (hit 1), 9% (hit 2)	Assumes the Jackknife pose to attack with her arms and legs. It deals impressive damage when both of its hits connect, connects much easier compared to most of her attacks thanks to its fairly large hitbox, has minimal ending and landing lag, and auto-cancels from a short hop. Altogether, these traits make it a very useful combo starter when SHFF'd, and her overall best combo starter. Its most reliable combos are into her forward and up tilts from 0%-10%, with the former tilt being capable of leading into aerial combos when connecting with its leg hitbox, while the latter tilt can combo into her neutral attack. Beginning at 50%, it can combo into her other aerials, which are effective up to high percentages, or even set up into an up smash for a KO. In the event both hits do not land, it still has combo potential via its first hit, which can combo into a back aerial.
Forward aerial		Single-Leg Extension (片足バランスウォーク, Single-Leg Balance Walk)	10% (clean), 6% (late)	Performs a Single Leg Extension to attack with an outstretched arm and outstretched leg. Due to its hitbox placements, it can hit opponents in front of and/or behind her, but can be awkward to connect with due to its small hitboxes. Wii Fit Trainer's leg can meteor smash when clean, and thanks to it coming out on frame 9 like her arm hitbox, it is among the fastest meteor smashes in the game. It also has sex kick properties, but unlike typical sex kicks, it has a short duration. Auto-cancels from a short hop.
Back aerial		Cobra (コブラのポーズ, Cobra Pose)	13.5% (clean feet), 11% (clean legs), 9% (clean body), 6% (late)	Assumes the Cobra pose to perform a double-footed back kick. It comes out on frame 5, making it Wii Fit Trainer's fastest aerial, and a fast attack in general. When coupled with its high knockback growth, its clean feet hitbox enables it to KO middleweights at 120% while near the edge. It also has sex kick properties, but unlike typical sex kicks, it has a short duration.
Up aerial		Half-Moon (三日月のポーズ, Crescent/Three-Day Moon Pose)	10%	Assumes the Half Moon pose to attack with her outstretched, clasped hands. It comes out on frame 6, making it Wii Fit Trainer's second fastest aerial, and a fast attack in general. In addition to having a wide range compared to the Trainer's other aerials, it has good juggling potential, auto-cancels from a short hop and is fairly strong, as it KOs middleweights at 122% while near the upper blast line.
Down aerial		Chair (腰かけのポーズ, Seat/Bench Pose)	13% (clean grounded), 14% (clean aerial), 8% (late)	Assumes the Chair pose to perform a double foot stomp. It can meteor smash aerial opponents, but not grounded ones. Despite this, it is still fairly powerful against grounded opponents, as it KOs middleweights at 144% while near the edge. However, it comes out on frame 20, which makes it Wii Fit Trainer's slowest aerial.
Grab		Rowing Squat (スクワット, Squat)	—	Performs a bodyweight squat to grab and lift the opponent off the ground. Wii Fit Trainer's grabs have extremely short ranges, to the point that they almost require her to be physically touching the opponent in order to connect.
Pummel		Grab Neck Stretch (つかみネックストレッチ)	3%	Squeezes the opponent. It is one of the most damaging pummels in the game, but also the second slowest one in the game, surpassed only by Robin's.
Forward throw		Jump Serve (サーブ, Serve)	3% (hit 1), 7% (throw)	A jump serve, a technique used in volleyball. Due to having the second highest base knockback and lowest knockback growth out of her throws, its only combo is into a fully charged Sun Salutation beginning at 0% and up to low percentages. Outside of this, its utility consists only of dealing damage and setting up an edge-guard.
Back throw		Dropkick (スイミングターン, Swimming Turn)	3% (hit 1), 6% (throw)	Throws the opponent behind herself and then dropkicks them away. Like forward throw, it has high base knockback and below average knockback growth, which make it unable to KO reliably. As a result, its utility consists only of dealing damage and setting up an edge-guard.
Up throw		Jump Set (トス, Toss)	11%	A jump set, a technique used in volleyball. It has the lowest base knockback and the highest knockback growth out of her throws, which allows it to combo into an up aerial at low percents for damage or at higher percents as a KO setup, although this combo is easily avoidable. Despite being Wii Fit Trainer's most damaging throw, its average knockback growth results in it being unsuited for KOing without a boost from Deep Breathing.
Down throw		Vaulting Horse Jump (跳び箱跳び)	7%	Slams the opponent onto the ground between her legs. Due to it being her least damaging throw, and being almost impossible to combo with because of its long ending lag, it is effectively her least effective throw. Its only follow-ups are a back aerial or a reversed fully charged Sun Salutation, but these require hard reads.
Forward roll Back roll Spot dodge Air dodge		—	—
Techs		—	—
Floor attack (front) Floor getups (front)			7%	Performs a spinning, double-footed roundhouse kick.
Floor attack (back) Floor getups (back)			7%	Kicks around herself while getting up.
Floor attack (trip) Floor getups (trip)			5%	Kicks around herself while getting up.
Edge attack Edge getups			7%	Performs a dropkick while climbing up.
Neutral special	Default	Sun Salutation	5% (uncharged), 18% (fully charged)	Assumes the Sun Worship pose and charges a yellow energy ball in front of herself. Like Charge Shot, the energy ball grows in size as it charges. A fully charged Sun Salutation is quite strong, as it KOs middleweights at 148% while near the edge. Firing a fully charged Sun Salutation also heals Wii Fit Trainer by 2%. Charging a Sun Salutation also causes a weak push effect during the charge.
	Custom 1	Enriched Sun Salutation	3% (uncharged), 21% (fully charged)	Instead of growing, the energy ball shrinks as it charges. It deals more damage when fully charged, but does not heal Wii Fit Trainer. It is also useful for playing mindgames, since its small size when fully charged can make opponents assume that it is merely an uncharged Sun Salutation.
	Custom 2	Sweeping Sun Salutation	1.2% (uncharged), 1.6% (fully charged)	The energy ball hits multiple times, which enables it to drag opponents with it. If released at full charge, it will heal 3%. However, it travels slower.
Side special	Default	Header	15% (clean headbutt), 10% (late headbutt), 8-9% (ball)	Heads a soccer ball. It has impressive mindgame potential overall, due to its manipulable nature and hitboxes. The ball can be hit early if the special button is pressed, which launches the ball at different angles. Wii Fit Trainer can also air dodge upon initiating it, which drops the ball next to her and allows her to subsequently launch it with any other attack. However, air dodging while using Header renders her helpless. Aside from hitting the ball, the headbutt itself can be used as an attack and is able to meteor smash. In addition to its offensive potential, it has recovery potential: using it after a jump grants a slight boost upward, whereas using it while descending will briefly stall her, similarly to Cape. However, it cannot be used again until Wii Fit Trainer lands on a platform or stage, while its meteor smash hitbox is small due to only covering her head.
	Custom 1	Huge Header	15% (clean headbutt), 10% (late headbutt)	The soccer ball is much larger, but is slower and deals less damage. It stays on the stage for some time, and can hit opponents multiple times if it bounces off the stage and touches the opponent again.
	Custom 2	Weighted Header	15% (clean headbutt), 10% (late headbutt)	The soccer ball is heavier, stronger and faster, which make it capable of KOing much earlier than Header. However, it disappears faster and its heavier weight results in it having extremely limited range, as it will drop near Wii Fit Trainer's feet if used.
Up special	Default	Super Hoop	5%	Twirls hula hoops around herself in order to ascend. Button mashing will make Wii Fit Trainer ascend higher and faster, which greatly improves its ascent. At the end of the move, the hoops fall and can hit opponents. The hoops deal damage and can be used to stage spike, although this is somewhat difficult and risky.
	Custom 1	Jumbo Hoop	6%	Covers minimal vertical distance, but considerable horizontal distance. It also has much larger hoops and grants much better maneuverability. Deceptively useful as an attack, as the hoops have a large hitbox and great maneuverability, allowing Wii Fit Trainer to keep the hoops on the opponent to deal a sizable amount of damage. It is equally difficult to interrupt outside of projectiles.
	Custom 2	Hoop Hurricane	2% (loop 1), 4% (loop 2)	The hoops vacuum opponents, hit multiple times, and have an overall faster animation. Without button mashing, it covers very minimal vertical distance, whereas button mashing enables it to cover slightly more vertical distance than Super Hoop.
Down special	Default	Deep Breathing	—	Takes a deep breath. When used correctly, it heals 2% and increases her walking speed and overall damage output by 20% (this consequently improves knockback as well) for 9.8 seconds. However, it has a long recharge time of 60 seconds. Subsequent uses also grant a lower damage output increase (16%) and a shorter duration (7 seconds), regardless of whether or not the initial use was successful.
	Custom 1	Volatile Breathing	15% (near), 8% (far)	Instead of healing Wii Fit Trainer and boosting her damage output and knockback, it creates a large explosion. The move also has a much shorter recharge time between uses.
	Custom 2	Steady Breathing	—	Instead of boosting Wii Fit Trainer's overall damage output and knockback, it significantly increases her weight and grants super armor. It also heals 5%, but takes significantly longer to recharge when used.
Final Smash		Wii Fit	5%, 4%, 3% (based on position and timing)	Assumes the Warrior pose to emit several multicolored afterimages forward, with each afterimage dealing damage and launching any opponents hit.

Stats

Stats	Weight	Dash speed	Walk speed	Traction	Air friction	Air speed	Air acceleration	Gravity	Falling speed	Jumpsquat	Jump height	Double jump height	Empty landing lag
Value	96	1.5 – Initial dash 1.696 – Run	1.166	0.06	0.015	0.97	0.01 – Base 0.08 – Additional	0.09	1.3 – Base 2.08 – Fast fall	5	35.599998 - Base 16.191645 - Short hop	33.5	4

Announcer call

This article could use additional or higher-quality audio files. The editor who added this tag suggests: Needs announcer calls from other languages. If you have a good audio file for this article, upload it here.

• English/Japanese/Chinese
• French (female)
• Spanish (female)

On-screen appearance

• Steps off the Wii Balance Board after balancing on it. After stepping off, the Balance Board floats into the air, waves goodbye to Wii Fit Trainer, and then disappears in a puff of smoke.

Taunts

This article or section is incomplete. You can help SmashWiki by expanding or finishing it. The editor who added this tag elaborates: Male versions and images

• Up taunt: Stretches her arms above her head, saying "Let's get a good stretch." (ストレッチは念入りにしましょう, Stretch thoroughly.)
• Side taunt: Stretches her shoulders, saying "Stretch those shoulders." (肩の筋肉を伸ばします, Stretch those shoulder muscles.)
• Down taunt: Sits down and stretches her legs, saying "Let's stretch our legs." (脚を伸ばしましょう, Let's stretch our legs.) Much like Luigi's side taunt, this taunt can allow Wii Fit Trainer to avoid attacks with high hitboxes.

Up taunt	Side taunt	Down taunt

Idle poses

• Stretches her neck.
• Shifts her weight and twists her hips.

Crowd cheer

	Cheer (English)	Cheer (Japanese)	Cheer (Spanish)
Cheer
Description	Wii Fit!	Trainer-san!	Wii - Fit! Da da da!
	Cheer (French)	Cheer (German)	Cheer (Italian)
Cheer
Description	Wii Fit ! *claps 3 times*	Wii - Fit!	Trainer di Wii Fit! *claps 4 times*

Victory poses

This article or section is incomplete. You can help SmashWiki by expanding or finishing it. The editor who added this tag elaborates: Japanese victory quotes with translations; PAL quotes