List of victory poses (SSBU): Difference between revisions

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*'''Left:''' Performs the Tree pose and then the Warrior pose.
*'''Left:''' Performs the Tree pose and then the Warrior pose.
{| class="wikitable"
{| class="wikitable"
! Female
! Female (British)
! Male
! Male (British)
|-
|-
! Female !! Male
| "Work hard to tone that tummy!"
| "Work on tightening those waist muscles."
| "Feel the stretch through your arm and leg."
| "Let's work on tightening your thighs and back!"
|-
|-
| <center>"Good posture begins with a strong base."</center> || <center>"Feel the stretch through your arm and leg."</center>
| "Work towards strong, firm abs!"
| "Do this regularly to work out your core muscles!"
| "Your lower body is key for support."
| "Use your lower body to support yourself."
|-
|-
| <center>"Let's work on your balance."</center> || <center>"Let's work on your coordination."</center>
| "That's it, feel the burn!"
| "That's it! Feel your waist muscles tightening."
| "Let's work on your coordination."
| "Stabilize your upper body."
|-
|-
| <center>"That's it, feel the burn!"</center> || <center>"Your lower body is key for support."</center>
| "Good posture begins with a strong base."
| "Good posture starts with a strong base."
| "You're wobbling! Try to keep your balance. "
| "Your body's swaying a bit. Stand up tall and steady!"
|-
|-
| <center>"Tuck in those glutes!"</center> || <center>"You're wobbling! Try to keep your balance."</center>
| "Let's work on your balance."
| "Firm up those abs!"
|
|  
|-
|-
| <center>"Work hard to tone that tummy!"</center> ||
| "Let's get fired up!"
|-
| "Ready to get that body moving?"
| <center>"Work towards strong, firm abs!"</center> ||
|
|  
|}
|}


*'''Up:''' Performs the Triangle pose, then transitions to the Standing Knee pose, and transitions a final time to the Sideways Leg Lift pose.
*'''Up:''' Performs the Triangle pose, then transitions to the Standing Knee pose, and transitions a final time to the Sideways Leg Lift pose.
{| class="wikitable"
{| class="wikitable"
! Female
! Female (British)
! Male
! Male (British)
|-
|-
! Female !! Male
| "The key is to focus on your balance."
| "Remember to control your breathing."
| "Feel the stretch through your arm and leg."
| "Let's work on tightening your thighs and back!"
|-
|-
| <center>"Feel the burn in your thighs and glutes!"</center> || <center>"Exercise every day to tone your body!"</center>
| "Let's tone up those legs."
| "Let's work on your coordination."
| "Your lower body is key for support."
| "Use your lower body to support yourself."
|-
|-
| <center>"Let's tone up those legs."</center> || <center>"Keep at it every day to improve your posture!"</center>
| "When exerting yourself, remember to keep breathing."
| "Use your lower body to support yourself."
| "Let's work on your coordination."
| "Stabilize your upper body."
|-
|-
| <center>"The key is to focus on your balance."</center> || <center>"Stretching your spine will help stimulate your body."</center>
| "Feel the burn in your thighs and glutes!"
| "Feel the burn in your thighs and abs."
| "You're wobbling! Try to keep your balance."
| "Your body's swaying a bit. Stand up tall and steady!"
|-
|-
| <center>"When exerting yourself, remember to keep breathing."</center> || <center>"This exercise works your core muscles."</center>
| "You're wobbling! Try to keep your balance."
|-
| "Your body's swaying a bit. Stand up tall and steady!"
| <center>"You're wobbling! Try to keep your balance."</center> || <center>"This pose strengthens the back and improves posture."</center>
|  
|-
|  
| || <center>"Time to firm up your thighs and back muscles!"</center>
|-
| || <center>"When exerting yourself, remember to keep breathing."</center>
|}
|}


*'''Right:''' Wipes their forehead with a towel draped around their shoulders and gives a thumbs up.
*'''Right:''' Wipes their forehead with a towel draped around their shoulders and gives a thumbs up.
{| class="wikitable"
{| class="wikitable"
! Female
! Female (British)
! Male
! Male (British)
|-
|-
! Female !! Male
| "Don't forget to exhale when exerting yourself."
|-
| "Let's step up the pace!"
| <center>"Don't forget to exhale when exerting yourself."</center> || <center>"Firm up those abs!"</center>
| "Firm up those abs!"
| "Firm up those abs!"
|-
|-
| <center>"Now that was a great workout!"</center> || <center>"Let's do some jackknife exercises!"</center>
| "Watch your posture. Keep those glutes tucked in!"
| "Let's try some deep breathing!"
| "Let's do some jackknife exercises!"
| "Let's do some jackknife exercises!"
|-
|-
| <center>"Watch your posture. Keep those glutes tucked in!"</center> || <center>"That was a great workout!"</center>
| "Now, let's try it together!"
| "Make sure you don't hold your breath!"
| "Now, let's try it together!"
| "Follow my lead as we work on this pose."
|-
|-
| colspan="2" | <center>"Let's get fired up!"</center>
| "Let's get fired up!"
| "Ready to get that body moving?"
| "Let's get fired up!"
| "Ready to get that body moving?"
|-
|-
| colspan="2" | <center>"Now, let's try it together!"</center>
| "Now that was a great workout!"
| "That was a great workout!"
| "That was a great workout!"
| "That was a great workout!"
|}
|}


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